Mushroom Quinoa Stuffed Peppers

I love this dish for its simplicity in preparation and its complexity in taste. I try to buy peppers from my local farmer's market when they are in season, but when I can't these sweet mini peppers from Kroger's are SO clutch! They come in a bag for around $3 and are delicious.

First preheat your oven to 375, then prepare your filling:

1 Cup quinoa
2 Cups water
1 cube not chikn bouillon
1 Cup chopped mushrooms
1 Cup chopped kale
2 Tbl Braggs liquid aminos

In a medium saucepan, bring the quinoa and water to a boil, then reduce heat to medium-low and cover. Simmer for 10 minutes. Then, add the bouillon and simmer, covered, for another 5 minutes. Drain any excess and remove from heat.

Next heat the olive oil in a skillet over medium for 2 minutes. Add the Braggs, mushrooms and chopped kale and sauteé for about 2 minutes. Add the quinoa and cook for another 2 minutes. Remove from heat.

Take your peppers and slice off the tops. Remove any seeds and toss in 1 Tbl olive oil. Stuff with your quinoa mix. Replace the tops of the peppers once they are stuffed, place in a shallow casserole dish and bake for 30 minutes.

Yay! Easy peasy!

Broccoli Corncake Stacks with Red Pepper and Creamy Garlic Thai Sauce

Whew! This one was a doozy but I am so thankful we got it done.

Not sure if I've mentioned this (lol?) but I work two jobs. Most of my meals aim to be quick, easy and hangover-friendly. But I rarely get to host dinner parties so intentionally I made this dish work-intensive. I don't really get many opportunities to do that anymore so here we go!

I've been really into stacks lately - an easy way to make simple ingredients elegant. Here's what's in this one:

layer one - broccoli corncakes
layer two - kale and mushroom
layer three - seasoned quinoa
layer four - cashews and red pepper
layer five - creamy garlic thai sauce

The kale and mushroom are relatively self-explanatory, so today I'll just focus on the broccoli corncakes and the toppings.

The corncakes were naturally the first layer I worked on, because they required the most prep and cook time. Here's how I built them:

1 cup cornmeal
1/2 cup flour
1 tsp baking powder
1/2 tsp salt
1 cup chopped broccoli
1/2 tsp black pepper
1/2 Tbl white sugar
1/4 Cup almond milk or soy milk
1 Tbl canola oil

Combine all dry ingredients, then mix with the soymilk and oil. Fry in a cast iron skillet with 1 Tbl heated olive oil, flipping once golden brown. Let sit on a paper towel to dry.

Once you have your other layers made, let's look at the creamy garlic thai sauce. Here are the ingredients:

2 tsp garlic powder
1/2 tsp thyme
1 Tbl red curry paste
2 tsp yellow curry powder
1 tsp black pepper
1/2 tsp salt
1/2 cup vegan sour cream (I use Tofutti sour cream because it's non-hydrogenated)
2 Tbl soy sauce
1 Tbl chili garlic sauce

Whisk together all ingredients.

The last layer I prepared in this dish was the cashews and red pepper, because it's more important that those are served hot. Here's what I used:

1 cup roasted, salted cashews
1/2 red bell pepper, diced
1/2 Tbl olive oil

Heat the olive oil on med-high in a skillet, then toss in the peppers once you can see the currents in the oils. Give the peppers two minutes to release their aromas, then toss in the cashews, and stir until the cashews are toasted.

See this post on layering and stacking and being all fancy pants.

Sweet Quinoa Salad

This week has involved a lot of prep work to Thankscooking, therefore I have become even more lazy at lunch. This is my favorite go-to quick lunch, when I am busy, and on-the-go, and urban, and working, and…. ok it’s mostly for when I don’t feel like cooking and it goes well with Sports Center.

Health benefits of quinoa aside, this salad is bomb just for its sweet/earthy balance. The carrots and cranberries balance out the quinoa. It’s delish, and it will keep for about a week in the fridge.

All you do is mix these guys together (duh):

2 cups cooked quinoa
1/2 cup steamed edamame, shelled
1/2 cup chopped almonds
1/2 cup shredded carrots (I usually use a vegetable peeler to get really thin slices)
1/2 cup dried cranberries

Of course, adjust the measurements as you see fit. Easy peasy!

Breakfast Pomegranate Quinoa Pile

Tis the season for pomegranates! 

Quinoa is one of my favorite go-to bases for quick lunches. It’s nice to make a large batch on a Sunday and use it throughout the week. It’s high in protein and tastes like the ground, which I dig, so game on.

This particular plating is simple: slices of plums, stack of cooked quinoa (cold), raspberries and pomegranates arils.

Quinoa Stuffed Acorn Squash

In autumn, I could eat squash like ice cream.

Wait, that’s false. Squash is not like ice cream. It’s squash. Acorn squash, actually, is a winter squash, closely related to zucchini and yellow crookneck squash (RIGHT?!). But it is, indeed, buttery and delicious on its own.

Let me also preface this recipe by mentioning that I made this curried kale and quinoa dish to enjoy while watching the MEMPHIS GRIZZLIES kick some Oklahoma City ass this past week. That’s right ladies. My old boys from the dirty south are tops in the league right now, and Memphians are geeking out like their 3rd-chair-trombone boyfriend just won homecoming king. “FINALLY THE WORLD UNDERSTANDS!”

So first preheat your oven to 350. Then work on your curry. Here’s what you’ll need:

1 acorn squash
1 clove garlic, minced
1/4 an onion, chopped
1 tsp green curry paste
1 tsp curry powder
1/2 can coconut milk
1 cup chopped kale (or however much your body needs, depending upon your level of hangover. I mean what.)
1 cup cooked quinoa
salt and pepper to taste
1/4 tsp cumin
sriracha to taste (we’ll call this one “optional” though we know it’s not really “optional”)

Begin by sauteing the onions and garlic in olive oil over medium heat until translucent, about 3 minutes.

OH, but first you need to stick your squash in the oven, once its preheated. Slice the top off first, and save it for a rainy day. Scoop out any stringy parts or seeds in the cavity and stick that sucker in. If you are scared of squash, it being so vegetable-y and all, feel free to coat the inside with a thin layer of Earth Balance. But this really shouldn’t be necessary. Remember: ice cream.

Back to the curry. Once the onions/garlic are ready, add the spices - the paste and the curry powder, along with the cumin. Cook for a minute or so, until the paste gets bubbly. Add the chopped kale and cook 5 minutes. Finally, add the coconut milk and let simmer for 10 minutes, covered.

Once your squash is ready (it should roast for about 20 minutes total), remove it from the oven and scoop out a copious amount of the flesh, in order to fashion a bowl. Use this squash for a topping to your curry (or eat it NOW). Fill your bowl with the quinoa curry, dot with sriracha, and watch your homeboy Tony Allen do what he do.

Check here for daily updates on the Grizz - Three Shades of Blue is one of my favorite Grizzlies blogs!

Quinoa Stuffed Avocado

I will make any excuse to include avocados to my cooking. In this dish, however, they are the star of the show. Rejoice!

To make the filling: cook quinoa with veggie broth. Sauté chopped mushrooms in olive oil for 5 minutes. Add chopped spinach and grated carrot, and cook another 2 minutes. Add quinoa and mix all together. Voila!

To prepare the avocado, half the avo and scoop out a hefty dent (you can then use this flesh to… I don’t know, snack on? What else would you do with perfectly ripe avocado right in front of you?!). Stuff with quinoa filling, top with sriracha and broil for 5 minutes.